by excy | Oct 5, 2022 | Uncategorized
Excy Family Member Major C. has never been one to sit around much. He’s always lived an active lifestyle. When he was diagnosed with Parkinson’s disease 15 years ago at the age of 64, he wasn’t about to let it get in the way of doing things he enjoyed. Major has... 
by excy | Aug 2, 2022 | Butt Seriously: The Science of Exercise., Excy Workouts: Cardio, Strength Training, and Physical Therapy, Uncategorized
A recent article in Forbes Magazine has a provocative headline “If You Want to Live Longer, This Study Suggests You Exercise A Lot More Than Previously Recommended.” The challenge, most people already know this, but they still neglect exercise... 
by excy | Jul 11, 2022 | Butt Seriously: The Science of Exercise., Excy Workouts: Cardio, Strength Training, and Physical Therapy, Uncategorized
We first stumbled upon POTS (Postural Orthostatic Tachycardia Syndrome) while exhibiting at the Combined Sections Meeting (CSM) Physical Therapy tradeshow in 2019. Ever since, we’ve done everything we can to show how cycling on Excy as a recumbent exercise bike for... 
by excy | Feb 18, 2022 | Butt Seriously: The Science of Exercise., Excy Workouts: Cardio, Strength Training, and Physical Therapy, Uncategorized
Exercise machines aren’t just to help the strong get stronger When you see an ad for a treadmill, elliptical machine, exercise bike or weights, the featured person is usually already fit. So, it might make sense that we see exercise equipment as intended for athletes... 
by excy | Oct 1, 2021 | Butt Seriously: The Science of Exercise., Excy Workouts: Cardio, Strength Training, and Physical Therapy, Uncategorized
Last year, we kicked off an Excy Resilience Challenge with a focus on adapting well in the face of adversity, trauma, tragedy, threats or significant sources of stress brought on by the COVID-19 pandemic. You can explore the 30-Day Resilience Challenge Excy videos...