Single Device for Anytime Sport Specific Warm Ups, Cardio, Strength Training, and Physical Therapy

Excy is focused on simulating the benefits of sports physical therapy exercise cycling equipment in a clinic or gym, but in a small portable footprint that is always accessible to the athlete. No clunky gym device can compete with Excy on convenience or in dual-purpose functionality for quality upper and lower body cycling workouts anywhere with a single device. With a range of 2-70 pounds of bi-directional resistance, athletes can use Excy for early, mid, and late stage sports physical therapy prehab, rehab, or post rehab exercises to restore strength, flexibility, endurance and power. Using the principles of a recumbent exercise bike, upper body ergometer, and resistance training, athletes can use Excy for knee, hip, shoulder, core, ankle, arm, and back exercises for warm ups, cool downs, and training on their own schedule, but in direct collaboration with their physical therapists. Regardless of the type of sports injury, the principles of rehabilitation are often the same, but it is important to understand that everyone is different and will respond to different exercises and treatment regimes at different rates. We recommend seeking professional advice before embarking on any rehabilitation program and have developed videos to help physical therapists understand Excy’s potential and create personal training programs. Athletes and physical therapists can use the Excy Mobile Coach to get training, follow high intensity interval workouts, and to track results.

Excy offers up YouTube videos, live tutorials, and ergonomic setup tips with suggested positions and locations to work on upper and lower body mobility, joint stability, range of motion, and strength training, all with the same piece of equipment. This makes it easy to explore Excy as a recumbent exercise bike, upper body ergometer, and so much more. Our free mobile coaching application serves up guided workouts and tracks results, making it easier for patients to share their progress over time with their physical therapist.

Total Versatility for Home, Sidelines, and Travel

Always consult a doctor before starting a new exercise program and work with your physical therapist to create a personalized training regimen for your injury and rehabilitation.