InStyle: Pedal While You Work
Just opened up the January 2015 issue of InStyle Magazine and came across a feature titled “Pedal While You Work." The article showcased a new under-desk elliptical exercise machine recently featured on Kickstarter and is designed to help those with sedentary desk...
Excy Fun Fitness Guide to 12 Days of Christmas
Christmas is the most wonderful time of the year… but not necessarily for your nutrition, right? We all indulge in the wonderful foods and celebrations that the Christmas season brings, but there are plenty of tricks you can do to maintain the hard work you have done...
Little girl prompts dance party and some burned calories on NYC subway platform
So much to learn from this little girl's dance party and all those who danced with her! Not only did they have a blast, but they burned some calories too. Well, everyone except the guy documenting life instead of living it (which we're all guilty of these days). Smile...
Naughty or Nice? 6 Ways to Enjoy Holiday Food While Minimizing Extra Calories!
If you are like most Americans, you are still full from Thanksgiving. Now, between the holiday baking, office parties, and general revelry, there are more temptations around every corner. Did you know, that the average American ate 4,500 calories and 229 grams of fat...
Excy is Coming Soon!
Welcome to the Excy Blog! A new portable way to exercise is coming that will turn any chair into a recumbent exercise bike, offer an amazing upper body ergometer experience, and make resistance training possible anywhere! Why? Because all too often our busy schedules,...