Summer Season is Upon Us. Time for Stamina and Endurance Exercises!

Summer Season is Upon Us. Time for Stamina and Endurance Exercises! Stamina and Endurance Exercises Can Help with Summer Activities At Excy, we want to do our part to help you with stamina and endurance exercises to enjoy your favorite summer activities with a little more strength, balance, and coordination. Sure, it might help you...

Exercise for Parkinson’s Disease is Essential Topic for PD Awareness Month

Exercise for Parkinson’s Disease is Essential Topic for PD Awareness Month April is Parkinson’s Awareness Month and a perfect opportunity to bring attention to the disease, the needs of patients, and treatments. In this blog post, we want to talk about exercise for Parkinson’s (PD) and its impact on the disease. While it is widely...

Springtime Sports Injuries for Runners: Start Slowly! Save $75 on Excy!

Springtime Sports Injuries for Runners: Start Slowly! Save $75 on Excy! Common Springtime Sports Injuries for Runners The weather is getting nicer, which means so many people will be leaving their treadmills behind in favor of the open road and trails. Whether you are hitting the road for the first time as a new runner or a lifelong...