by excy | Jun 3, 2019 | Butt Seriously: The Science of Exercise., Uncategorized
Elderly Care Navigation: Lets Talk Nursing Home vs. Assisted Living and Much More! During this HealthYeah interview with Heather Eacker, founder of Eldercare Navigators, we get into the challenges of navigating elder care. Heather gives some wonderful advice,... 
by excy | May 24, 2019 | Uncategorized
Today, Excy co-founder and CEO Michele Mehl sat down with Julie Vanni from Biojunction Sport Therapy. During the interview the two discuss how strength and conditioning principles of sports physical therapy apply throughout life. Today’s interview continues our... 
by excy | May 20, 2019 | Butt Seriously: The Science of Exercise., Uncategorized
Lets Talk About Sweating Out Sadness from Grief Mother’s Day and Father’s Day are some of the most commercialized holidays of the year. Both holidays assume that everybody’s mom or dad is alive. However, as we all know this isn’t the case. So, these holidays can... 
by excy | May 10, 2019 | Butt Seriously: The Science of Exercise.
Women Everywhere Deserve the Best Possible Menopause Experience! It Can Be a Time to Thrive! May is all about women and Mother’s Day! So, in this week’s interview, Excy co-founder and CEO Michele Mehl sat down with Jill Angelo, known as the “menopause woman” in many... 
by excy | May 9, 2019 | Butt Seriously: The Science of Exercise., Uncategorized
Bike Fit is Key to the Joy of Cycling! Earlier this week Excy co-founder and CEO Michele Mehl interviewed Erik Moen of Bike PT and Corpore Sano PT. We focused the discussion how to make cycling pain free and fun no matter your age or ability level. After all, anyone...