Cycling Hip Exercises to Boost Hip Strength, Mobility, and Flexibility

Cycling Hip Exercises to Boost Hip Strength, Mobility, and Flexibility Hip Exercises Key to Health and Injury Prevention Your hips are major joints that need care and attention so doing hip exercises are just as important as exercising other muscles in the body. Cycling in general has been shown to be an excellent method of addressing...

Be the Best Recumbent Exercise Bike Physical Therapy Patient at Home

Be the Best Recumbent Exercise Bike Physical Therapy Patient at Home Remember that Physical Therapy Works! There’s so much research showing that physical therapy works, so why do only 35 percent of patients fully adhere to their course of care? It’s hard enough for physical therapists to keep us compliant at home when we are in their...

Thank You Veterans: One Marine’s Hand Bike Journey with SciFit and Excy

Thank You Veterans: One Marine’s Hand Bike Journey with SciFit and Excy Leigh Rides a Hand Bike and is a Proud Member of Paralyzed Veterans Racing Today, is the Marine Corp’s birthday and tomorrow is Veteran’s Day. It’s important to honor those serving today and in years past, so we wanted to share one Marine’s story and...