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Upper Body Fitness Critical During Excy Anti-Sedentary April Challenge

Upper Body Fitness Critical During Excy Anti-Sedentary April Challenge

by excy | Apr 1, 2019 | Butt Seriously: The Science of Exercise., Uncategorized

This morning we kicked off our April Anti-Sedentary Challenge to show you a few ideas for getting those arms outside their modern day T-Rex zones on our keyboards, our phones, and our steering wheels. In the spirit of April Fools Day, we even sported a T-Rex...

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