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Is Shoulder and Upper Body Conditioning Important? HealthYeah! Shoulder Pain is NO Fun. Lets Chat!

Is Shoulder and Upper Body Conditioning Important? HealthYeah! Shoulder Pain is NO Fun. Lets Chat!

by excy | Apr 17, 2019 | Butt Seriously: The Science of Exercise., Uncategorized

Shoulder Pain and Injuries Impacts Daily Living. What Can We Do? During this week’s HealthYeah interview, Excy co-founder and CEO Michele Mehl sat down with Alex Wirta, clinical director and physical therapist at Bridle Trails. According to research, shoulder...
Is Corporate Fitness Important to Wellness Programs? HealthYeah!

Is Corporate Fitness Important to Wellness Programs? HealthYeah!

by excy | Apr 4, 2019 | Uncategorized

Corporate Fitness is Key to Workplace Wellness Programs In this week’s HealthYeah Live Video Blog Series, we interviewed Bryce Finck, founder and COO at Stack Health. StackHealth offers a web-based wellness program designed for companies that want to take a proactive...
Upper Body Fitness Critical During Excy Anti-Sedentary April Challenge

Upper Body Fitness Critical During Excy Anti-Sedentary April Challenge

by excy | Apr 1, 2019 | Butt Seriously: The Science of Exercise., Uncategorized

This morning we kicked off our April Anti-Sedentary Challenge to show you a few ideas for getting those arms outside their modern day T-Rex zones on our keyboards, our phones, and our steering wheels. In the spirit of April Fools Day, we even sported a T-Rex...
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