by excy | Sep 23, 2017 | Excy Workouts: Cardio, Strength Training, and Physical Therapy, Uncategorized
Quick Excy Spin Bicep Workout With No Weights! There are so many different ways to use Excy as Upper Body Ergometer (UBE) to hand cycle for amazing upper body exercises, so of course we wouldn’t leave a bicep workout out of the mix during the 7-day 10-minute Excy...