• Facebook
  • Twitter
  • Google
  • RSS
Excy
  • Home
  • Shop
    • Home Exercise
      • Excy XCS 240
      • Excy XCS 260
      • XCS Bed Bike
    • Gyms and PT Clinics
      • XCR 300
      • XCS Bed Bike for Therapy Tables
    • Rent-to-Own
    • Rent Monthly
  • Our Story
  • Reviews
  • Media
    • Blog
    • HealthYeah Interviews
    • In the News
    • Upcoming Events
  • Exercises
    • XCS 200 Exercises
      • PT Instructions for XCS 200
    • XCR 300 Exercises
      • PT Instructions for XCR 300
    • Live Workouts
    • Medical
  • Contact us
    • XCS Technical Support
      • XCS Tips
Select Page
My CrossFit Experience: Not Into No Pain, No Gain

My CrossFit Experience: Not Into No Pain, No Gain

by excy | Mar 16, 2017 | Butt Seriously: The Science of Exercise., Uncategorized

It feels like it has been raining non-stop in Seattle. Seriously, this year, we’re not the Rainy City, we are the gray, wet, and cold to the bone city. I’m tired of being muddy, tired of being wet, tired of winter boots and sweaters, and if another snow day is called,...

Recent Posts

  • 10 Excy Lying Down Exercises for Leg Lymphedema and Lymph Drainage
  • Heart Health Month: Time to Attend to Matters of the Heart
  • One Woman’s Journey to Exercise at Home with Cerebral Palsy During COVID Life
  • Retired Neuro-Radiologist Creates Anti-Sitting Disease Lifestyle with Excy
  • The Best Excy Exercises for Menopause, Inspired by Brooke Shields in People Magazine

Categories

  • Butt Seriously: The Science of Exercise.
  • Excy Workouts: Cardio, Strength Training, and Physical Therapy
  • HealthYeah
  • Uncategorized

Twitter

Tweets by @excyfit

Snap Widget

  • Facebook
  • Twitter
  • Google
  • RSS

Designed by Elegant Themes | Powered by WordPress