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2018 New Year’s Resolution: Meet Minimum Exercise for Disease Prevention

2018 New Year’s Resolution: Meet Minimum Exercise for Disease Prevention

by excy | Jan 1, 2018 | Butt Seriously: The Science of Exercise.

American Heart Association Recommendations for Exercise is the Perfect New Year’s Resolution! It’s a good time to think about how we want 2018 to be better than 2017 and maybe it’s not just better, but the best yet? Why not? You deserve it. But nothing...

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