by excy | Mar 29, 2019 | Butt Seriously: The Science of Exercise., Excy Workouts: Cardio, Strength Training, and Physical Therapy, Uncategorized
The Sedentary Lifestyle: You’re Likely Living It! When we hear the word “sedentary”, the first word that pops into people’s mind is likely “lazy.” Perhaps images come to mind of a couch-potato lifestyle. But, most of us are living a... 
by excy | Mar 29, 2019 | Butt Seriously: The Science of Exercise., HealthYeah
HealthYeah Interview Dives Into POTS Postural orthostatic tachycardia syndrome (POTS) can be debilitating and demoralizing. Not only because of the symptoms, but also because on the outside everything looks normal, but the invisible illness is there. Plus, what’s... 
by excy | Mar 15, 2019 | Uncategorized
Photo via Pixabay Quality of Life is Key to Well-Being Improving your quality of life can occur over a period of many years, or it can be a series of actions that you take at a certain age in order to gain control over your wellbeing. For many seniors, finding the... 
by excy | Mar 14, 2019 | Butt Seriously: The Science of Exercise., Uncategorized
Jen Hope, B.S. Slayer, Shares Her Personal Anxiety and Depression Journey In today’s HealthYeah interview, we talk to Jen Hope, founder of B. Slayer, an executive coaching practice, and queen of helping people unleash their inner badass and finding success on their... 
by excy | Nov 6, 2018 | Excy Workouts: Cardio, Strength Training, and Physical Therapy, Uncategorized
Excy XCS Pro Help Make Medical Fitness Cycling Easier in Hospitals Today, we are excited to announce the Excy XCS Pro, a new portable total body cycling system that offers easier access to quality bed, chair, and floor pedaling exercises. Key features were driven by...