by excy | Sep 21, 2017 | Excy Workouts: Cardio, Strength Training, and Physical Therapy, Uncategorized
Turn Your Chair Into a Hand Cycle Workout Using Excy in the Upper Body Ergometer (UBE) position as a hand cycle from a chair is one of our favorite ways to use Excy. You can do this arm pedal position from a chair, park bench, the couch, a wheelchair, and pretty much...