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Springtime Sports Injuries for Runners: Start Slowly!

Springtime Sports Injuries for Runners: Start Slowly!

by excy | Apr 30, 2020 | Excy Workouts: Cardio, Strength Training, and Physical Therapy, Uncategorized

Common Springtime Sports Injuries for Runners The weather is getting nicer and shelter in place COVID-19 rules are slowly lifting, which means many runners will be leaving their homes behind in favor of the open road, trails, and fresh air. Whether you are hitting the...

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