by excy | Oct 26, 2020 | Butt Seriously: The Science of Exercise., Excy Workouts: Cardio, Strength Training, and Physical Therapy, Uncategorized
PHOTO: MICHAEL SIMON/STARTRAKSPHOSTO.COM (People Magazine) Brooke Shields has an awesome feature in People Magazine talking about how she found her body confidence at 55. It’s a wonderful article and we love how she captures that even five minutes of exercise can be a... 
by excy | Jun 15, 2017 | Butt Seriously: The Science of Exercise., Uncategorized
When 76-year old Bob who lives in Woodinville, WA was diagnosed with Parkinson’s Disease in March of 2016, one of the first things his doctor said to him was that exercise was the best way to slow the progression. Bob, no stranger to the power of exercise, started... 
by excy | Jun 13, 2017 | Uncategorized
Watch the Live Stream Introduction Connecting Exercise and Rehab to Everyday Life at Home, Work, and On the Go! Today, we are excited to announce the new Excy 200 Series, which like its predecessor, uses our patented approach to turn any chair into a recumbent... 
by excy | May 23, 2017 | Butt Seriously: The Science of Exercise., Excy Workouts: Cardio, Strength Training, and Physical Therapy, Uncategorized
Lets face it, some of us need to park ourselves in front of the TV on occasion and sometimes more often than we’d like to admit. So, why not turn that time into an opportunity to exercise while watching TV from the comfort of your own couch! There are all sorts of... 
by excy | Oct 27, 2016 | Excy Workouts: Cardio, Strength Training, and Physical Therapy, Uncategorized
Welcome to Day 11 of the Excy HIIT Challenge! Tune in at www.excy.live or Facebook Live for all our Live Excy Workouts! We’ll keep focused on our high intensity interval training format of 30 seconds at high intensity intervals and 30 seconds at a lower intensity...