The Best Excy Exercises for Menopause, Inspired by Brooke Shields in People Magazine

The Best Excy Exercises for Menopause, Inspired by Brooke Shields in People Magazine

by | Oct 26, 2020 | Butt Seriously: The Science of Exercise., Excy Workouts: Cardio, Strength Training, and Physical Therapy, Uncategorized

PHOTO: MICHAEL SIMON/STARTRAKSPHOSTO.COM (People Magazine) Brooke Shields has an awesome feature in People Magazine talking about how she found her body confidence at 55. It’s a wonderful article and we love how she captures that even five minutes of exercise can be a...