by excy | Apr 15, 2019 | Uncategorized
Are Alzheimer’s and Dementia Hard? HealthYeah! Alzheimer’s, along with similar forms of dementia, affects nearly 44 million people worldwide. While treatment options can reduce symptoms, there is currently no cure for the disease. Excy co-founder and CEO Michele Mehl... 
by excy | Mar 15, 2019 | Uncategorized
Photo via Pixabay Quality of Life is Key to Well-Being Improving your quality of life can occur over a period of many years, or it can be a series of actions that you take at a certain age in order to gain control over your wellbeing. For many seniors, finding the... 
by excy | Mar 14, 2019 | Butt Seriously: The Science of Exercise., Uncategorized
Jen Hope, B.S. Slayer, Shares Her Personal Anxiety and Depression Journey In today’s HealthYeah interview, we talk to Jen Hope, founder of B. Slayer, an executive coaching practice, and queen of helping people unleash their inner badass and finding success on their... 
by excy | May 9, 2018 | Butt Seriously: The Science of Exercise.
Personal Exercise Prescriptions Are Needed Because Exercise is Medicine There’s a wonderful story in Newsweek this week highlighting the need for exercise prescriptions for cancer patients. It’s great to see mainstream media putting aside the fitness industry “six... 
by excy | Jan 1, 2018 | Butt Seriously: The Science of Exercise.
American Heart Association Recommendations for Exercise is the Perfect New Year’s Resolution! It’s a good time to think about how we want 2018 to be better than 2017 and maybe it’s not just better, but the best yet? Why not? You deserve it. But nothing...