• Facebook
  • Twitter
  • Google
  • RSS
Excy
  • Home
  • Shop
    • Home Exercise
      • Excy XCS 240
      • Excy XCS 260
      • XCS Bed Bike
    • Gyms and PT Clinics
      • XCR 300
      • XCS Bed Bike for Therapy Tables
    • Rent-to-Own
    • Rent Monthly
  • Our Story
  • Reviews
  • Media
    • Blog
    • HealthYeah Interviews
    • In the News
    • Upcoming Events
  • Exercises
    • XCS 200 Exercises
      • PT Instructions for XCS 200
    • XCR 300 Exercises
      • PT Instructions for XCR 300
    • Live Workouts
    • Medical
  • Contact us
    • XCS Technical Support
      • XCS Tips
Select Page
Exercising at Home During the Coronavirus: Aim for Moderate Intensity

Exercising at Home During the Coronavirus: Aim for Moderate Intensity

by excy | Apr 22, 2020 | Butt Seriously: The Science of Exercise., Excy Workouts: Cardio, Strength Training, and Physical Therapy, Uncategorized

How much should we be exercising at home to help us during the coronavirus? On March 16, we kicked off the “Cozy Up” Excy challenge to make exercising at home during the coronavirus crisis a little easier. The goal has been to show a little of everything Excy has to...

Recent Posts

  • 10 Excy Lying Down Exercises for Leg Lymphedema and Lymph Drainage
  • Heart Health Month: Time to Attend to Matters of the Heart
  • One Woman’s Journey to Exercise at Home with Cerebral Palsy During COVID Life
  • Retired Neuro-Radiologist Creates Anti-Sitting Disease Lifestyle with Excy
  • The Best Excy Exercises for Menopause, Inspired by Brooke Shields in People Magazine

Categories

  • Butt Seriously: The Science of Exercise.
  • Excy Workouts: Cardio, Strength Training, and Physical Therapy
  • HealthYeah
  • Uncategorized

Twitter

Tweets by @excyfit

Snap Widget

  • Facebook
  • Twitter
  • Google
  • RSS

Designed by Elegant Themes | Powered by WordPress