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Halloween Quick 10 Minute Upper Body Workout, Holiday Weight Gain Season is Here!

Halloween Quick 10 Minute Upper Body Workout, Holiday Weight Gain Season is Here!

by excy | Oct 31, 2017 | Excy Workouts: Cardio, Strength Training, and Physical Therapy, Uncategorized

Indulge in Halloween and the Upcoming Holiday Season, But Find Your Balance Trick! We love Halloween, but it’s also frequently the kickoff to putting on the extra pounds through Christmas. So today, we kicked off a quick 10-minute upper body cardio and strength...

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