by excy | Sep 21, 2017 | Excy Workouts: Cardio, Strength Training, and Physical Therapy, Uncategorized
Turn Your Chair Into a Hand Cycle Workout Using Excy in the Upper Body Ergometer (UBE) position as a hand cycle from a chair is one of our favorite ways to use Excy. You can do this arm pedal position from a chair, park bench, the couch, a wheelchair, and pretty much... 
by excy | Sep 18, 2017 | Excy Workouts: Cardio, Strength Training, and Physical Therapy, Uncategorized
Hand Cycle, Cranking, Upper Body Ergometer Challenge Today we kicked off day 1 of a live 7-day challenge where we will use Excy as an upper body ergometer to pedal, crank, spin, and hand cycle Excy 10 minutes a day with quick intense bursts. During this hand cycle... 
by excy | Jul 7, 2017 | Uncategorized
Putting Excy to Work as a Hand Bike and Adaptive Cross Trainer at Home and On the Go Watch this video on YouTube A lifelong athlete who has two Paralympic gold medals amongst many other athletic accomplishments, Travis Gaertner has had an athletic mindset for as long...