by excy | Jan 19, 2021 | Butt Seriously: The Science of Exercise., Excy Workouts: Cardio, Strength Training, and Physical Therapy, Uncategorized
Helping the Disabled Meet Unfulfilled Exercise Needs: Excy Success Story with Cerebral Palsy The first step in making fitness a habit is simply to start. But starting isn’t always easy for people with mobility challenges and disabilities. That’s why we are... 
by excy | Jan 29, 2018 | Excy Workouts: Cardio, Strength Training, and Physical Therapy, Uncategorized
Last week’s workouts showed several different ways to use Excy, but our favorite workout was likely pedaling backwards with high resistance, which we explain below on just how good it can be for overall conditioning. We also explored the recumbent stationary exercise... 
by excy | Jul 7, 2017 | Uncategorized
Putting Excy to Work as a Hand Bike and Adaptive Cross Trainer at Home and On the Go Watch this video on YouTube A lifelong athlete who has two Paralympic gold medals amongst many other athletic accomplishments, Travis Gaertner has had an athletic mindset for as long...