by excy | Nov 8, 2019 | Excy Workouts: Cardio, Strength Training, and Physical Therapy
HIIT Workouts with Excy During Week 1 We kicked off the first week of the four-week Excy Fall Fitness Challenge with HIIT workouts for some of our most popular positions. First, we turned a chair into a recumbent exercise bike. Next, it was all about increasing upper...