by excy | Sep 9, 2021 | Butt Seriously: The Science of Exercise., Excy Workouts: Cardio, Strength Training, and Physical Therapy, Uncategorized
Similar to Mike sharing his experience in how he used Excy to stay fit (and sane) after laparoscopic surgery for colorectal cancer, I thought I would share my experience to exercise with COVID-19 at home during and after my non-critically ill breakthrough case. ... 
by excy | Sep 3, 2021 | Excy Workouts: Cardio, Strength Training, and Physical Therapy, Uncategorized
Labor Day: Health Wake Up Call at Age 41 As we celebrate Labor Day and heading back to school, it reminds me how on Labor Day of 2014 someone posted a photo of me on Facebook being over my ideal weight. As I found myself scrambling to have it taken down, I started... 
by excy | Jan 19, 2015 | Uncategorized
Launching a startup is often referred to as “giving birth” and we’re close with Excy, a portable exercise cycle designed to help anyone fit fitness into their busy life at home, work and on-the go. However, two weeks ago today, I managed to break my leg while...