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Upper Body Arm Cycling With a Knee Injury

Upper Body Arm Cycling With a Knee Injury

by excy | Mar 24, 2017 | Butt Seriously: The Science of Exercise., Excy Workouts: Cardio, Strength Training, and Physical Therapy, Uncategorized

Over the weekend, my son hurt his knee (avulsion fracture) during motocross. We will not know the full extent of his knee injury until the swelling is down, a complete range of motion test can be done, and possibly an MRI. Thankfully he was wearing knee braces and we...

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