by excy | Mar 29, 2019 | Butt Seriously: The Science of Exercise., Excy Workouts: Cardio, Strength Training, and Physical Therapy, Uncategorized
The Sedentary Lifestyle: You’re Likely Living It! When we hear the word “sedentary”, the first word that pops into people’s mind is likely “lazy.” Perhaps images come to mind of a couch-potato lifestyle. But, most of us are living a...