• Facebook
  • Twitter
  • Google
  • RSS
Excy
  • Home
  • Shop
    • Home Exercise
      • Excy XCS 240
      • Excy XCS 260
      • XCS Bed Bike
    • Gyms and PT Clinics
      • XCR 300
      • XCS Bed Bike for Therapy Tables
    • Rent-to-Own
    • Rent Monthly
  • Our Story
  • Reviews
  • Media
    • Blog
    • HealthYeah Interviews
    • In the News
    • Upcoming Events
  • Exercises
    • XCS 200 Exercises
      • PT Instructions for XCS 200
    • XCR 300 Exercises
      • PT Instructions for XCR 300
    • Live Workouts
    • Medical
  • Contact us
    • XCS Technical Support
      • XCS Tips
Select Page
Cycling Hip Exercises to Boost Hip Strength, Mobility, and Flexibility

Cycling Hip Exercises to Boost Hip Strength, Mobility, and Flexibility

by excy | Dec 11, 2017 | Excy Workouts: Cardio, Strength Training, and Physical Therapy, Uncategorized

Hip Exercises Key to Health and Injury Prevention Your hips are major joints that need care and attention so doing hip exercises are just as important as exercising other muscles in the body. Cycling in general has been shown to be an excellent method of addressing...

Recent Posts

  • One Woman’s Journey to Exercise at Home with Cerebral Palsy During COVID Life
  • Retired Neuro-Radiologist Creates Anti-Sitting Disease Lifestyle with Excy
  • The Best Excy Exercises for Menopause, Inspired by Brooke Shields in People Magazine
  • Crank Up the Floor Exercises with the New Excy Hang on Bar
  • Bike Exercises to Nowhere That Will Get You Somewhere with More Resilience

Categories

  • Butt Seriously: The Science of Exercise.
  • Excy Workouts: Cardio, Strength Training, and Physical Therapy
  • HealthYeah
  • Uncategorized

Twitter

Tweets by @excyfit

Snap Widget

  • Facebook
  • Twitter
  • Google
  • RSS

Designed by Elegant Themes | Powered by WordPress