Getting to a pool can often be a challenge for people who like to swim, but Excy can be a great alternative for training the upper body, especially when you want to improve your cardiovascular condition and develop a stronger upper body and core on those days that you can’t get access to a pool. Plus, it can also be used on days when you want to rest your arms, yet cycle your legs to increase cardiac output since it works like an upper body ergometer.
![excy](https://excy.wpengine.com/wp-content/uploads/2015/11/Michele-Mehl-floor-arms-765x1024.jpg)
Excy Upper Body Arm Cycle (similar to an Upper Body Ergometer)