Not every Excy spin has to be about burning calories or working up a sweat. Try giving it a slow, deliberate spin while reading a book, watching TV, or even while sipping your morning coffee or catching up with social media. You’ve earned your leisure time and the Excy portable exercise bike can be a fun way to incorporate physical activity into this designated quiet time and an ideal opportunity to fit more exercise into your busy schedule. This can help reinforce the importance of physical activity in your life without starving yourself of important leisure time.
- The Excy Summer-Ready Pedal Exerciser May Challenge Continues
- Exercise Prescriptions Must Get More Personal and More Prevalent
- Summer Season is Upon Us. Time for Stamina and Endurance Exercises!
- Exercise for Parkinson’s Disease is Essential Topic for PD Awareness Month
- Springtime Sports Injuries for Runners: Start Slowly! Save $75 on Excy!
- Butt Seriously: The Science of Exercise.
- Excy Workouts: Cardio, Strength Training, and Physical Therapy
- Exercise is Medicine: Mind. Body. Life.
- Hand Bike News and Workouts
- Interesting Fitness News
- Physical Therapy News
- Recumbent Exercise Bike News and Workouts
- The Power of Cycling: Battling Injury, Disease, and Dissabilities.