October Excy Challenge: Safely Cycle Yourself Stronger Anywhere

This month, we are working especially hard to fight cancer by collaborating with multiple startups who have all committed to donating a percentage of their October proceeds to the American Cancer Society for Breast Cancer Awareness Month. Excy is donating 10% of our October Sales to the American Cancer Society. See the campaign “Founders Fight Cancer” and enjoy shopping while also knowing that you are helping stomp cancer! Get detailed information about breast cancer risks, causes, symptoms, treatments, and more from the American Cancer Society.

 Explore the October Breast Cancer Awareness Challenge on Your Schedule!

Chair Cycling

Hand Cycling While Seated

Floor Cycling

Upright Cycling

Recumbent Cycling

Shoulder Exercises

Sit and Cycle

Recumbent Chair Cycle

Table Top Hand Cycle

Recumbent Cycling

Single Leg Balance

Squat and Cycle

Glute Bridge

Hip Flexor Exercise

Tricep Dips

Upper Body Ergometer

Bed Exercise Cycling

Cycling Legs in Bed

Arm Ergometer Squat

Bench Cycling

Chair Hand Bike

Bear Crawl

Swim Exercise

Unicycle Exercise

Plank Exercise

Balance Cycling

Rowing Exercise

TRX with Excy

Sitting Upright

Plank Cycling

Starting an exercise program can be a big task, even for a healthy person. It can be even harder for those with a chronic illness. But research has shown that exercise is not only safe and possible during cancer treatment and with other conditions like Parkinson’s disease and MS, it can improve how well you function physically and your quality of life. We are doing everything we can to advance home fitness and home physical therapy cycling experiences for those battling limited mobility due to injury, disability, or chronic health conditions. Part of that includes showing you everything that is possible with your Excy portable full body exercise bike by supporting you with digital content on social media, on your phone, on YouTube, or on this website. We’ll do whatever we can, wherever we can, to help keep you inspired and motivated to not let Excy become just another piece of exercise equipment that is collecting dust! Don’t forget to download the app (iOS and Android)! See the October Awareness Challenge Playlist on YouTube and make sure to support the American Cancer Society and its fight for Breast Cancer Awareness.

Download the handout for more ideas! Always consult a doctor before starting a new exercise program.

Excy setup tips and printout

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