by excy | Mar 15, 2019 | Uncategorized
Photo via Pixabay Quality of Life is Key to Well-Being Improving your quality of life can occur over a period of many years, or it can be a series of actions that you take at a certain age in order to gain control over your wellbeing. For many seniors, finding the... 
by excy | Mar 14, 2019 | Butt Seriously: The Science of Exercise., Uncategorized
Jen Hope, B.S. Slayer, Shares Her Personal Anxiety and Depression Journey In today’s HealthYeah interview, we talk to Jen Hope, founder of B. Slayer, an executive coaching practice, and queen of helping people unleash their inner badass and finding success on their... 
by excy | Mar 7, 2019 | Uncategorized
Adaptive Training Requires Inclusive Design for a Wide Range of Impairments In today’s Excy’s HealthYeah live interview, we got to sit down with Coach Tara Morgan, the founder and head coach for Seize The Oar about the sport of adaptive rowing. As a long-time athlete... 
by excy | Feb 28, 2019 | Butt Seriously: The Science of Exercise.
Is Addiction and Recovery Hard? HealthYeah! Addiction is the most stigmatized health problem today, and costs the US $740B annually. It impacts the whole family, the workplace, and society at large. At Excy, we love tackling hard subjects on our blog and our... 
by excy | Feb 22, 2019 | Uncategorized
Richa Prasad, co-founder and CEO from Coach Viva joined us today as we kicked off a new live video blog series where we will interview thought leaders on a weekly basis. Before Coach Viva, Richa was a senior program manager at Microsoft where she worked on Cortana...