Colorectal Cancer Exercise Success Story Post Laparoscopic Surgery

Colorectal Cancer Exercise Success Story Post Laparoscopic Surgery

“Don’t freak out.” That’s the message Excy co-founder and inventor shared when he broke the news that he had laparoscopic surgery to remove localized colon cancer. With the progress of technology to detect his colorectal cancer early, there were plenty of reasons to...

One Woman’s Journey to Exercise at Home with Cerebral Palsy During COVID Life

One Woman’s Journey to Exercise at Home with Cerebral Palsy During COVID Life

Helping the Disabled Meet Unfulfilled Exercise Needs: Excy Success Story with Cerebral Palsy The first step in making fitness a habit is simply to start. But starting isn’t always easy for people with mobility challenges and disabilities. That's why we are committed...

Retired Neuro-Radiologist Creates Anti-Sitting Disease Lifestyle with Excy

Retired Neuro-Radiologist Creates Anti-Sitting Disease Lifestyle with Excy

Sitting Disease: Our Bodies Weren't Designed for Tiny Arms on Screens Bob, a 75-year-old retired neuro-radiologist, is no stranger to the science of sitting disease, a phrase coined by the medical community to address our modern lifestyles and the associated dangers...

The Best Excy Exercises for Menopause, Inspired by Brooke Shields in People Magazine

The Best Excy Exercises for Menopause, Inspired by Brooke Shields in People Magazine

PHOTO: MICHAEL SIMON/STARTRAKSPHOSTO.COM (People Magazine) Brooke Shields has an awesome feature in People Magazine talking about how she found her body confidence at 55. It’s a wonderful article and we love how she captures that even five minutes of exercise can be a...

Bike Exercises to Nowhere That Will Get You Somewhere with More Resilience

Bike Exercises to Nowhere That Will Get You Somewhere with More Resilience

In August, we kicked off a resilience challenge to try to ignite some new habits to help build resilience and stay positive during this COVID-19 pandemic. I found myself in somewhat of a funk and needed to focus on my mental health as well as my physical health. After...