Bike Exercises to Nowhere That Will Get You Somewhere with More Resilience

Bike Exercises to Nowhere That Will Get You Somewhere with More Resilience

In August, we kicked off a resilience challenge to try to ignite some new habits to help build resilience and stay positive during this COVID-19 pandemic. I found myself in somewhat of a funk and needed to focus on my mental health as well as my physical health. After...

U.S. Marine Leigh Sumner Doesn’t Let Spinal Cord Injury Stop Her From Winning Gold in DoD Warrior Games

U.S. Marine Leigh Sumner Doesn’t Let Spinal Cord Injury Stop Her From Winning Gold in DoD Warrior Games

Hurricane Fran left a lot of damage in its wake that still impacts the area today, but U.S. Marine Corps Lt. Col.(ret.) Leigh Sumner, who was left partially paralyzed from a spinal cord injury during the cleanup efforts, the impact will always be with her. But, the...