by excy | Feb 12, 2015 | Uncategorized
There is an article in PopSugar this week talking about the differences between working out in your 20s vs. your 30s. The article is pretty humorous, highlighting the differences between workout motivation, types of workouts, workout attire, and other things like what... 
by excy | Feb 5, 2015 | Butt Seriously: The Science of Exercise.
Model Robyn Lawley has her own bathing suit line (entrepreneur), doesn’t like to focus on labels (authentic), wants to help women in general accept their bodies (keep it real), and has been asked to focus on staying healthy and be herself? Such an awesome story as... 
by excy | Feb 4, 2015 | Uncategorized
Caring Strangers Effect Positive Outcomes and True Friends Are a Warm Refuge. Those are the two ideals we highlighted in Part 1 and Part 2 of our Excy startup blog posts series to capture the silver lining in breaking a leg as we prepare to bring our portable exercise... 
by excy | Jan 28, 2015 | Uncategorized
Excy loves this new “Women’s Ideal Body Types Throughout History” video from BuzzFeed, which features a diverse cast of models and shows how the standard of beauty for women has changed dramatically over time. We love how each woman is celebrating their figure.... 
by excy | Jan 28, 2015 | Uncategorized
We are in the process of wrapping up six amazing High Intensity Interval Training (HIIT or HIT) workouts for the launch of the Excy portable exercise bike. So it was great waking up to an article in the New York Times highlighting recent research and the amazing...