by excy | Mar 31, 2015 | Uncategorized
All too often our busy schedules sideline our own fitness goals. But, as this article points out in POPSUGAR, the news keeps getting better for those of us trying to fit fitness into a busy life (will even get more convenient and fun with Excy). First, just 20 minutes... 
by excy | Mar 26, 2015 | Uncategorized
Finally off the crutches, but can’t quite get my heart rate up enough with my legs during rehab, so squeezed in an awesome upper body Excy HIIT workout tonight. One reason we’re so excited about Excy is that it does so much more than a traditional exercise... 
by excy | Mar 16, 2015 | Uncategorized
Last night I got a notification via MapMyRide that a friend did a stationary bike training exercise via the PEAR Personal Coach application for 50 minutes and burned 577 calories. So, I wanted to see how long it would take me to burn 500 calories with a sole focus on... by excy | Mar 15, 2015 | Uncategorized
As we highlighted in the Excy blog post “Best 2015 Guide to Buying an Exercise Bike,” there are so many names for the spinning exercise favorite ranging from stationary cycle, exercise bicycle, exercise bike, studio cycle, indoor bike or exercycle. At Excy, we prefer... 
by excy | Mar 10, 2015 | Uncategorized
Stationary cycle, exercise bicycle, exercise bike, studio cycle, indoor bike or exercycle? At Excy, we don’t care what you call it! We just love the amazing health benefits of this staple piece of exercise equipment and its low-impact and high-gain cardio exercise...