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Excy HIIT High Intensity Interval Training Workouts for Home, Work or Anywhere

Excy HIIT High Intensity Interval Training Workouts for Home, Work or Anywhere

by excy | Jan 28, 2015 | Uncategorized

We are in the process of wrapping up six amazing High Intensity Interval Training (HIIT or HIT) workouts for the launch of the Excy portable exercise bike. So it was great waking up to an article in the New York Times highlighting recent research and the amazing...
3 Startup Ideals Captured from Breaking a Leg Preparing for Excy Birth: Part 2

3 Startup Ideals Captured from Breaking a Leg Preparing for Excy Birth: Part 2

by excy | Jan 26, 2015 | Uncategorized

Caring Strangers Effect Positive Outcomes. That was the ideal we highlighted in part 1 of a 3-part series of Excy blog posts to capture the silver lining in breaking a leg as we prepare to launch our portable exercise bike. As we mention in that post, launching a...
Seven Key Pieces of Advice From Elders On Living And Loving

Seven Key Pieces of Advice From Elders On Living And Loving

by excy | Jan 22, 2015 | Uncategorized

I love asking the elderly what their secrets are to life. I especially love asking people who have been married for over 50 years, what their recipe is for a happy marriage. The answers are always interesting and a theme that commonly comes up in these informal...
3 Startup Ideals from Breaking a Leg Preparing for Excy Birth: Part 1

3 Startup Ideals from Breaking a Leg Preparing for Excy Birth: Part 1

by excy | Jan 19, 2015 | Uncategorized

Launching a startup is often referred to as “giving birth” and we’re close with Excy, a portable exercise cycle designed to help anyone fit fitness into their busy life at home, work and on-the go. However, two weeks ago today, I managed to break my leg while...
5 Great Habits for Controlling Your Weight and Ideal Health for 2015

5 Great Habits for Controlling Your Weight and Ideal Health for 2015

by excy | Jan 15, 2015 | Uncategorized

If you already feel yourself falling short on your 2015 New Years Resolution of going to the gym, you’re not alone. Research shows that nearly 4 out of 5 Americans don’t use their gym membership—except maybe at the beginning of the year. Don’t let not going to a gym...
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