by excy | Sep 9, 2021 | Butt Seriously: The Science of Exercise., Excy Workouts: Cardio, Strength Training, and Physical Therapy, Uncategorized
Similar to Mike sharing his experience in how he used Excy to stay fit (and sane) after laparoscopic surgery for colorectal cancer, I thought I would share my experience to exercise with COVID-19 at home during and after my non-critically ill breakthrough case. ... 
by excy | Jun 16, 2021 | Butt Seriously: The Science of Exercise., Uncategorized
People used to believe that it was best to avoid exercise if you suffer from lymphedema. However, it has been shown that staying active can actually prevent or mitigate the condition. There are wonderful targeted ways to use Excy for lying down exercises for leg...