• Facebook
  • Twitter
  • Google
  • RSS
Excy
  • Home
  • Shop
    • Home Exercise
      • Excy XCS 240
      • Excy XCS 260
      • XCS Bed Bike
    • Gyms and PT Clinics
      • XCR 300
      • XCS Bed Bike for Therapy Tables
    • Rent-to-Own
    • Rent Monthly
  • Our Story
  • Reviews
  • Media
    • Blog
    • HealthYeah Interviews
    • In the News
    • Upcoming Events
  • Exercises
    • XCS 200 Exercises
      • PT Instructions for XCS 200
    • XCR 300 Exercises
      • PT Instructions for XCR 300
    • Live Workouts
    • Medical
  • Contact us
    • XCS Technical Support
      • XCS Tips
Select Page
Day 2 Excy Upper Body Challenge: Functional Training for Life

Day 2 Excy Upper Body Challenge: Functional Training for Life

by excy | Sep 19, 2017 | Excy Workouts: Cardio, Strength Training, and Physical Therapy, Uncategorized

Functional Training with Excy for Strong Core Today, we kicked off Day 2 of the 7-Day Excy Upper Body Hand Cycling and Cranking Challenge with functional training that closely resembles many activities of everyday life. We squat to engage our lower body with high...

Recent Posts

  • Spring Renewal Excy Challenge
  • Duopa and Excy: One Man’s Journey to Battle Parkinson’s Disease
  • Exercise to Live Longer? Time for Exercise Prescriptions!
  • Tips to Use the Excy Recumbent Exercise Bike for POTS
  • Our Commitment to Help You Maintain Cardio and Stay Strong While Recovering from an Injury or Health Setback

Categories

  • Butt Seriously: The Science of Exercise.
  • Excy Workouts: Cardio, Strength Training, and Physical Therapy
  • HealthYeah
  • Uncategorized

Twitter

Tweets by @excyfit

Snap Widget

  • Facebook
  • Twitter
  • Google
  • RSS

Designed by Elegant Themes | Powered by WordPress