• Facebook
  • Twitter
  • Google
  • RSS
Excy
  • Home
  • Shop
    • Home Exercise
      • Excy XCS 240
      • Excy XCS 260
      • XCS Bed Bike
    • Gyms and PT Clinics
      • XCR 300
      • XCS Bed Bike for Therapy Tables
    • Rent-to-Own
    • Rent Monthly
  • Our Story
  • Reviews
  • Media
    • Blog
    • HealthYeah Interviews
    • In the News
    • Upcoming Events
  • Exercises
    • XCS 200 Exercises
      • PT Instructions for XCS 200
    • XCR 300 Exercises
      • PT Instructions for XCR 300
    • Live Workouts
    • Medical
  • Contact us
    • XCS Technical Support
      • XCS Tips
Select Page
5 Great Habits for Controlling Your Weight and Ideal Health for 2015

5 Great Habits for Controlling Your Weight and Ideal Health for 2015

by excy | Jan 15, 2015 | Uncategorized

If you already feel yourself falling short on your 2015 New Years Resolution of going to the gym, you’re not alone. Research shows that nearly 4 out of 5 Americans don’t use their gym membership—except maybe at the beginning of the year. Don’t let not going to a gym...

Recent Posts

  • Heart Health Month: Time to Attend to Matters of the Heart
  • One Woman’s Journey to Exercise at Home with Cerebral Palsy During COVID Life
  • Retired Neuro-Radiologist Creates Anti-Sitting Disease Lifestyle with Excy
  • The Best Excy Exercises for Menopause, Inspired by Brooke Shields in People Magazine
  • Crank Up the Floor Exercises with the New Excy Hang on Bar

Categories

  • Butt Seriously: The Science of Exercise.
  • Excy Workouts: Cardio, Strength Training, and Physical Therapy
  • HealthYeah
  • Uncategorized

Twitter

Tweets by @excyfit

Snap Widget

  • Facebook
  • Twitter
  • Google
  • RSS

Designed by Elegant Themes | Powered by WordPress