by excy | May 24, 2016 | Butt Seriously: The Science of Exercise., Excy Workouts: Cardio, Strength Training, and Physical Therapy, Uncategorized
The DeskCycle desk exercise bike is obviously an awesome product with over 1,000 reviews on Amazon and a 4.5 star rating. The Huffington Post tested the DeskCycle and calculated 67 calories per 60 minutes and the reviewer found her legs felt better, or at least, more... 
by excy | Mar 16, 2015 | Uncategorized
Last night I got a notification via MapMyRide that a friend did a stationary bike training exercise via the PEAR Personal Coach application for 50 minutes and burned 577 calories. So, I wanted to see how long it would take me to burn 500 calories with a sole focus on... 
by excy | Mar 15, 2015 | Uncategorized
As we highlighted in the Excy blog post “Best 2015 Guide to Buying an Exercise Bike,” there are so many names for the spinning exercise favorite ranging from stationary cycle, exercise bicycle, exercise bike, studio cycle, indoor bike or exercycle. At Excy, we prefer... 
by excy | Mar 10, 2015 | Uncategorized
Stationary cycle, exercise bicycle, exercise bike, studio cycle, indoor bike or exercycle? At Excy, we don’t care what you call it! We just love the amazing health benefits of this staple piece of exercise equipment and its low-impact and high-gain cardio exercise... 
by excy | Jan 28, 2015 | Uncategorized
We are in the process of wrapping up six amazing High Intensity Interval Training (HIIT or HIT) workouts for the launch of the Excy portable exercise bike. So it was great waking up to an article in the New York Times highlighting recent research and the amazing...