by excy | Jan 2, 2017 | Excy Workouts: Cardio, Strength Training, and Physical Therapy, Uncategorized
We just kicked off Day 2 of our Live Move More challenge on Facebook, which is all about getting to know Excy as an arm bike (similar to an upper body ergometer, but more versatile) for aerobic, anaerobic, and range of motion exercises. All too often, when we think of...