• Facebook
  • Twitter
  • Google
  • RSS
Excy
  • Home
  • Shop
    • Home Exercise
      • Excy XCS 240
      • Excy XCS 260
      • XCS Bed Bike
    • Gyms and PT Clinics
      • XCR 300
      • XCS Bed Bike for Therapy Tables
    • Rent-to-Own
    • Rent Monthly
  • Our Story
  • Reviews
  • Media
    • Blog
    • HealthYeah Interviews
    • In the News
    • Upcoming Events
  • Exercises
    • XCS 200 Exercises
      • PT Instructions for XCS 200
    • XCR 300 Exercises
      • PT Instructions for XCR 300
    • Live Workouts
    • Medical
  • Contact us
    • XCS Technical Support
      • XCS Tips
Select Page
Excy Upper Body Arm Bike for Aerobic, Anaerobic, and Range of Motion

Excy Upper Body Arm Bike for Aerobic, Anaerobic, and Range of Motion

by excy | Jan 2, 2017 | Excy Workouts: Cardio, Strength Training, and Physical Therapy, Uncategorized

We just kicked off Day 2 of our Live Move More challenge on Facebook, which is all about getting to know Excy as an arm bike (similar to an upper body ergometer, but more versatile) for aerobic, anaerobic, and range of motion exercises. All too often, when we think of...

Recent Posts

  • Our Commitment to Help You Maintain Cardio and Stay Strong While Recovering from an Injury or Health Setback
  • Rejuvenation October Excy Challenge: 10 Dares to Unleash Bold New Energy
  • Is it Safe to Exercise with COVID-19? Michele’s Journey After a Breakthrough Case
  • A Labor Day Facebook Photo Was My Health Wake-Up Call
  • Colorectal Cancer Exercise Success Story Post Laparoscopic Surgery

Categories

  • Butt Seriously: The Science of Exercise.
  • Excy Workouts: Cardio, Strength Training, and Physical Therapy
  • HealthYeah
  • Uncategorized

Twitter

Tweets by @excyfit

Snap Widget

  • Facebook
  • Twitter
  • Google
  • RSS

Designed by Elegant Themes | Powered by WordPress