by excy | Dec 7, 2016 | Uncategorized
How Much Time To Allow for ACL Recovery? Whether you’re a serious athlete or actively aging in the sport of your choice, how we recover from injury can have a profound impact on everything from playing the sports we love to how we play with our kids. Our nature might...
by excy | Oct 20, 2016 | Excy Workouts: Cardio, Strength Training, and Physical Therapy, Uncategorized
Welcome to day 4 of the Live Excy 30-30-30 Challenge. During today’s challenge, we will focus on using Excy like a conventional Upper Body Ergometer (UBE) in which you essentially “pedal” with your hands. The format will be 30 seconds at high intensity intervals and...
by excy | Apr 11, 2016 | Uncategorized
We are so excited to announce the general availability of our Excy systems! Excy is a lightweight, compact, and versatile upper and lower body cross trainer that offers gym quality cardio and resistance-based strength training at home, work, or on the go! And, it has...
by excy | Feb 1, 2016 | Uncategorized
Who doesn’t need their couch potato time? Whether it’s catching your favorite TV show, checking social media and email, or reading a favorite book while spending time with the family, we all need our couch time on occasion. But, who says this time has to be sedentary...
by excy | Nov 10, 2015 | Excy Workouts: Cardio, Strength Training, and Physical Therapy, Uncategorized
We are fired up to bring the Excy Kickstarter campaign to a close after exceeding our goal with your support for the world’s most compact and portable recumbent and upper body cycling system. The Excy campaign was fully funded in 14 days and the 20-day campaign...