by excy | Jul 20, 2015 | Uncategorized
Getting in shape on planet Earth has it’s own challenges, but imagine trying to stay healthy while venturing into space? Massachusetts Institute of Technology has taken a very interesting approach of using an exercise bike in space to help astronauts counteract muscle... 
by excy | Jul 1, 2015 | Uncategorized
There are so many health benefits of using an exercise bike, which is why we found this recent article so inspiring about how ex-boxing champ Gary Balletto and the Cranston YMCA are rolling out an exercise bike for people with disabilities. The article highlights that... 
by excy | Jun 20, 2015 | Butt Seriously: The Science of Exercise.
I was just reading an article in Venturebeat how the Apple Watch is only for Apple Heads, nerds, and people wealthy enough to buy one just for the novelty value. I couldn’t disagree more. Sorry Venturebeat, the Apple Watch doesn’t need the camera to change... 
by excy | Jun 12, 2015 | Uncategorized
As seen in Medium. There’s a very interesting article today in the Washington Post titled “The average American woman now weighs as much as the average 1960s man.” The article goes on to point out that the average American woman weighs 166.2 pounds and that the... 
by excy | Jun 8, 2015 | Uncategorized
At Excy, we love any and all insight into the best arm exercises for toning and sculpting triceps, biceps, and beautiful shoulders. Of course, we’re excited at the amazing HIIT arm workouts that Excy will conveniently provide for toning arms and burning serious...