by excy | Dec 18, 2014 | Uncategorized
According to a Wall Street Journal analysis of data from the American Journal of Preventive Medicine, police officers, firefighters and security guards have the highest rates of obesity of all professions. Read more at The Wall Street Journal Excy can be used... 
by excy | Dec 17, 2014 | Uncategorized
Part of the fun of creating a company is that you get to be the first person to test everything. We’re working on creating several interesting workouts that are easy to do at home, work, and on-the-go. Today I tried a 20 minute fat burner routine we’ve been working on... by excy | Dec 17, 2014 | Uncategorized
Came across this video of a woman doing exercise cycling / bicycle crunches alongside her dog as part of her home fitness routine. Made me think of my two dogs and how they’ve managed to become part of the Excy home fitness beta process. Might just have to make them... 
by excy | Dec 15, 2014 | Uncategorized
I am the first one to admit I love Meghan Trainor’s song “All About That Bass,” as does my family, and support her rally around positive body image perception. We too believe in loving every inch, while also striving for thoughtful and meaningful conversations about... 
by excy | Dec 14, 2014 | Uncategorized
Just opened up the January 2015 issue of InStyle Magazine and came across a feature titled “Pedal While You Work.” The article showcased a new under-desk elliptical exercise machine recently featured on Kickstarter and is designed to help those with sedentary...