by excy | Sep 9, 2019 | Butt Seriously: The Science of Exercise., Uncategorized
When people envision their healthiest lifestyle, it’s tempting to concentrate solely on exercise. While it’s good to regularly hit the gym, exercise should be complemented with good quality sleep. Sleep and exercise are two interdependent pieces of the puzzle that... by excy | Aug 15, 2019 | Butt Seriously: The Science of Exercise., Uncategorized
Our friends over at PT-Helper have a great blog post today showcasing exercises for stroke patients. This is near and dear to our heart as we work hard to help those who have suffered from a stroke cycle on the Excy arm ergometer as part of their exercise program. So,... by excy | Jul 8, 2019 | Butt Seriously: The Science of Exercise., Excy Workouts: Cardio, Strength Training, and Physical Therapy
Hurricane Fran left a lot of damage in its wake that still impacts the area today, but U.S. Marine Corps Lt. Col.(ret.) Leigh Sumner, who was left partially paralyzed from a spinal cord injury during the cleanup efforts, the impact will always be with her. But, the... by excy | Jun 24, 2019 | Butt Seriously: The Science of Exercise., Excy Workouts: Cardio, Strength Training, and Physical Therapy, Uncategorized
New Mobile Coach Makes Upper Body Exercises for the XCR 300 Available for Anytime, Anywhere Training We are excited to announce an upgraded version of our free Mobile Coach platform. All designed to empower individuals, rehab professionals, and personal trainers to... by excy | Jun 21, 2019 | Butt Seriously: The Science of Exercise., Uncategorized
Live Chat with Sean Mulroney About Obesity Myths For this week’s HealthYeah interview, we sat down Sean Mulroney, creator of The Obesity Revolution. During the interview we discuss obesity myths, presumptions, and facts surrounding obesity. We get into the topics of... by excy | Jun 18, 2019 | Butt Seriously: The Science of Exercise., Excy Workouts: Cardio, Strength Training, and Physical Therapy
Exercise Barriers Must Be Erased for People with Limited Mobility As we get ready to celebrate 4th of July, it’s important to note that exercise is a tool for independence! Going to the gym regularly requires dedication and discipline if you’re an able-bodied...