by excy | May 9, 2018 | Butt Seriously: The Science of Exercise.
Personal Exercise Prescriptions Are Needed Because Exercise is Medicine There’s a wonderful story in Newsweek this week highlighting the need for exercise prescriptions for cancer patients. It’s great to see mainstream media putting aside the fitness industry “six... by excy | May 3, 2018 | Butt Seriously: The Science of Exercise., Excy Workouts: Cardio, Strength Training, and Physical Therapy, Uncategorized
Stamina and Endurance Exercises Can Help with Summer Activities At Excy, we want to do our part to help you with stamina and endurance exercises to enjoy your favorite summer activities with a little more strength, balance, and coordination. Sure, it might help you... by excy | Apr 3, 2018 | Butt Seriously: The Science of Exercise., Uncategorized
April is Parkinson’s Awareness Month and a perfect opportunity to bring attention to the disease, the needs of patients, and treatments. In this blog post, we want to talk about exercise for Parkinson’s (PD) and its impact on the disease. While it is widely...