by excy | Jun 20, 2018 | Excy Workouts: Cardio, Strength Training, and Physical Therapy, Uncategorized
Chair Cycling with Excy on the Floor. Get to Know This Position! Pedal exercisers are great for chair cycling, whether you are desk cycling from work during a conference call to fight the battle of sitting disease or simply enjoying your favorite TV show from the... by excy | May 14, 2018 | Excy Workouts: Cardio, Strength Training, and Physical Therapy, Uncategorized
We hope you are enjoying the Excy May challenge so far and all the pedal exerciser positions shown to date for arms, legs, core, and physical therapy. As we highlighted in our post kicking off the Excy May Challenge, this month is about full body pedal exerciser...