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Is it Safe to Exercise with COVID-19? Michele’s Journey After a Breakthrough Case

Is it Safe to Exercise with COVID-19? Michele’s Journey After a Breakthrough Case

by excy | Sep 9, 2021 | Butt Seriously: The Science of Exercise., Excy Workouts: Cardio, Strength Training, and Physical Therapy, Uncategorized

Similar to Mike sharing his experience in how he used Excy to stay fit (and sane) after laparoscopic surgery for colorectal cancer, I thought I would share my experience to exercise with COVID-19 at home during and after my non-critically ill breakthrough case. ...
Colorectal Cancer Exercise Success Story Post Laparoscopic Surgery

Colorectal Cancer Exercise Success Story Post Laparoscopic Surgery

by excy | Jul 28, 2021 | Butt Seriously: The Science of Exercise., Excy Workouts: Cardio, Strength Training, and Physical Therapy, Uncategorized

“Don’t freak out.” That’s the message Excy co-founder and inventor shared when he broke the news that he had laparoscopic surgery to remove localized colon cancer. With the progress of technology to detect his colorectal cancer early, there were plenty of reasons to...
10 Excy Lying Down Exercises for Leg Lymphedema and Lymph Drainage

10 Excy Lying Down Exercises for Leg Lymphedema and Lymph Drainage

by excy | Jun 16, 2021 | Butt Seriously: The Science of Exercise., Uncategorized

People used to believe that it was best to avoid exercise if you suffer from lymphedema. However, it has been shown that staying active can actually prevent or mitigate the condition. There are wonderful targeted ways to use Excy for lying down exercises for leg...
Crank Up the Floor Exercises with the New Excy Hang on Bar

Crank Up the Floor Exercises with the New Excy Hang on Bar

by excy | Sep 16, 2020 | Excy Workouts: Cardio, Strength Training, and Physical Therapy

New Excy Hang On Bar: Ultimate Cardio and Strength Training Floor Exercises We’re super excited to announce the new Excy Hang On Bar because it adds an entirely new level of high force bi-directional leg cranking, spinning, and range of motion exercises! You...
Meet the Excy XCS Bed Bike and No Slip Adaptive Foot Pedal

Meet the Excy XCS Bed Bike and No Slip Adaptive Foot Pedal

by excy | Jun 8, 2020 | Butt Seriously: The Science of Exercise., Excy Workouts: Cardio, Strength Training, and Physical Therapy, Uncategorized

The Story Behind the XCS Bed Bike and Adaptive Pedal Five years ago I spent a couple of days in a hospital bed following surgery for a broken leg. By the time I got home just a few days later, I discovered a DVT blood clot. This ignited the journey to explore all the...
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