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Crank Up the Floor Exercises with the New Excy Hang on Bar

Crank Up the Floor Exercises with the New Excy Hang on Bar

by excy | Sep 16, 2020 | Excy Workouts: Cardio, Strength Training, and Physical Therapy

New Excy Hang On Bar: Ultimate Cardio and Strength Training Floor Exercises We’re super excited to announce the new Excy Hang On Bar because it adds an entirely new level of high force bi-directional leg cranking, spinning, and range of motion exercises! You...
Meet the Excy XCS Bed Bike and No Slip Adaptive Foot Pedal

Meet the Excy XCS Bed Bike and No Slip Adaptive Foot Pedal

by excy | Jun 8, 2020 | Butt Seriously: The Science of Exercise., Excy Workouts: Cardio, Strength Training, and Physical Therapy, Uncategorized

The Story Behind the XCS Bed Bike and Adaptive Pedal Five years ago I spent a couple of days in a hospital bed following surgery for a broken leg. By the time I got home just a few days later, I discovered a DVT blood clot. This ignited the journey to explore all the...
Core Training Full-Body Excy August Challenge

Core Training Full-Body Excy August Challenge

by excy | Aug 1, 2019 | Excy Workouts: Cardio, Strength Training, and Physical Therapy, Uncategorized

We are excited to start a new core training challenge for the month of August! The challenge will take place every other day! Timing will be spontaneous. Core Training—It’s Not Just About Abs! Most people think about a six-pack of abs or their tummy when it comes to...

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