by excy | Jul 8, 2019 | Butt Seriously: The Science of Exercise., Excy Workouts: Cardio, Strength Training, and Physical Therapy
Hurricane Fran left a lot of damage in its wake that still impacts the area today, but U.S. Marine Corps Lt. Col.(ret.) Leigh Sumner, who was left partially paralyzed from a spinal cord injury during the cleanup efforts, the impact will always be with her. But, the... 
by excy | Jul 2, 2019 | Excy Workouts: Cardio, Strength Training, and Physical Therapy, Uncategorized
Christine Lusita, author of “The Right Fit Formula”, was on CBS8 in San Diego this morning to highlight the best of the best for IDEA World 2019. We loved seeing Excy on the list! Here’s the video! IDEA World is one of the largest fitness conferences in the... 
by excy | Jun 24, 2019 | Butt Seriously: The Science of Exercise., Excy Workouts: Cardio, Strength Training, and Physical Therapy, Uncategorized
New Mobile Coach Makes Upper Body Exercises for the XCR 300 Available for Anytime, Anywhere Training We are excited to announce an upgraded version of our free Mobile Coach platform. All designed to empower individuals, rehab professionals, and personal trainers to... 
by excy | Jun 21, 2019 | Butt Seriously: The Science of Exercise., Uncategorized
Live Chat with Sean Mulroney About Obesity Myths For this week’s HealthYeah interview, we sat down Sean Mulroney, creator of The Obesity Revolution. During the interview we discuss obesity myths, presumptions, and facts surrounding obesity. We get into the topics of... 
by excy | Jun 18, 2019 | Butt Seriously: The Science of Exercise., Excy Workouts: Cardio, Strength Training, and Physical Therapy
Exercise Barriers Must Be Erased for People with Limited Mobility As we get ready to celebrate 4th of July, it’s important to note that exercise is a tool for independence! Going to the gym regularly requires dedication and discipline if you’re an able-bodied...