by excy | Oct 26, 2015 | Uncategorized
Varying your exercise routine and your workouts can help you maintain a safe and balanced fitness program year-round. By mixing up your exercise routine, you strengthen a variety of different muscle groups, develop a new set of skills, reduce exercise boredom and... 
by excy | Jul 20, 2015 | Uncategorized
Getting in shape on planet Earth has it’s own challenges, but imagine trying to stay healthy while venturing into space? Massachusetts Institute of Technology has taken a very interesting approach of using an exercise bike in space to help astronauts counteract muscle... 
by excy | Jul 1, 2015 | Uncategorized
There are so many health benefits of using an exercise bike, which is why we found this recent article so inspiring about how ex-boxing champ Gary Balletto and the Cranston YMCA are rolling out an exercise bike for people with disabilities. The article highlights that... 
by excy | Mar 15, 2015 | Uncategorized
As we highlighted in the Excy blog post “Best 2015 Guide to Buying an Exercise Bike,” there are so many names for the spinning exercise favorite ranging from stationary cycle, exercise bicycle, exercise bike, studio cycle, indoor bike or exercycle. At Excy, we prefer... 
by excy | Mar 10, 2015 | Uncategorized
Stationary cycle, exercise bicycle, exercise bike, studio cycle, indoor bike or exercycle? At Excy, we don’t care what you call it! We just love the amazing health benefits of this staple piece of exercise equipment and its low-impact and high-gain cardio exercise...